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How many seconds does it take you to sprint 30 meters? How far can you run in 6 minutes (in meters)? How many seconds does it take you to dribble through 6 cones spaced 2 meters apart? Out of 10 passes from 10 meters away, how many go through a 1-meter-wide target? Out of 10 shots from 12 meters away, how many hit the target? In 10 one-on-one attempts, how many times do you stop your opponent? How many passes do you intercept during a 10-minute small-sided game? In 10 attempts, how many times can you keep the ball from a defender for 5 seconds? Out of 10 controlled shots, how many do you save? How many useful instructions do you give teammates during a 10-minute game?